FAQ'S

WHAT COVID SAFE MEASURES DO YOU HAVE IN PLACE?

– Ensuring social distancing is met throughout all training sessions.
– Disinfecting ALL equipment after EVERY use.
– Face coverings are used whenever not exercising.
– Providing hand sanitiser throughout all training sessions.

WHAT CAN I EXPECT FROM A PERSONAL TRAINING SESSION?

– Professional guidance and instruction.
– Expert advice and support.
– Encouragement and motivation.
– Assistance to push you beyond your comfort zone and break a plateau.

HOW WILL VFN HELP ME TOWARDS MY GOALS?

– Monitoring and tracking your fitness.
– Monitoring and tracking your nutrition.
– Assessing your fitness and progress.
– Writing you training programmes tailored to your goals.

GET STARTED WITH VFN TODAY