About Me

[vc_row full_width=”stretch_row_content” equal_height=”yes”][vc_column][vc_empty_space height=”7.75rem” alter_height=”small” hide_on_mobile=”1,2″][vc_empty_space height=”7.75rem” alter_height=”medium” hide_on_mobile=””][vc_empty_space height=”7.75rem” alter_height=”small” hide_on_mobile=”1,2″][vc_row_inner equal_height=”yes”][vc_column_inner width=”1/2″ css=”.vc_custom_1602506376836{background-image: url(https://vitalisefitnessnutrition.co.uk/wp-content/uploads/2020/10/IMG_8216-scaled.jpg?id=1334) !important;background-position: center !important;background-repeat: no-repeat !important;background-size: contain !important;}”][vc_empty_space height=”” alter_height=”huge” hide_on_mobile=””][vc_empty_space height=”” alter_height=”huge” hide_on_mobile=””][vc_empty_space height=”” alter_height=”huge” hide_on_mobile=””][vc_empty_space height=”” alter_height=”huge” hide_on_mobile=””][vc_empty_space height=”” alter_height=”large” hide_on_mobile=””][/vc_column_inner][vc_column_inner width=”1/2″][vc_empty_space height=”0.9rem” alter_height=”none” hide_on_mobile=”1,2″][trx_sc_title title_style=”huge” title_align=”default” title=”VITALISE FITNESS AND NUTRITION” subtitle=”Energise, Empower & Excel.” description=”” color=”#193c6c” scheme=”inherit” id=”” class=”” css=””][vc_empty_space height=”1.2rem” alter_height=”none” hide_on_mobile=””][vc_column_text]Hi, I’m Rian the founder of Vitalise Fitness and Nutrition.

I have been working in the fitness industry for 5 years now and I have learnt many different training methods along the way.

I started Vitalise Fitness and Nutrition because I am passionate about helping people of all ages achieve their goals, targets and improving their fitness overall ability. My main aim as your coach and personal trainer is to make you feel physically and mentally stronger.

If you are looking to change up and energise your fitness routine then you have come to the right place. I focus on creating high intensity interval training programs to help you achieve your overall fitness goals.

Here at Vitalise Fitness and Nutrition we offer:

  • Personal Training
  • HIIT Circuit Classes
  • Training Program and Meal Plans
  • Online Fitness and Nutrition Coaching

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